Air Fryer Salt and Vinegar Pumpkin Seeds: Easy Recipe

Name: Air Fryer Salt and Vinegar Pumpkin Seeds: Easy Recipe
Total time: 1 hr 40 mins
Ingredients: 1 cup raw pumpkin seeds, rinsed and dried; 1 cup distilled white vinegar; 1.5 teaspoons salt

Looking for a quick and tasty snack? These air fryer salt and vinegar pumpkin seeds are the perfect solution! With only three ingredients and minimal effort, you can create a crispy and addictive treat that's a must-try for all salt and vinegar enthusiasts.

Total time1 hr 40 mins
Prep time5 mins
Cook time30 mins
Yield1 cup, 4

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Servings

Ingredients

1 cup raw pumpkin seeds, rinsed and dried
1 cup distilled white vinegar
1.5 teaspoons salt

Instructions

Soak pumpkin seeds in white vinegar in a large bowl for at least 1 hour. Drain well, then stir in salt to coat.
Preheat your air fryer to 300 degrees F (150 degrees C). Spread the pumpkin seeds in the air fryer basket in a single layer. Cook for 30 minutes, shaking the basket every 10 minutes to ensure even crisping.
Remove the air-fried pumpkin seeds and place them on a plate lined with paper towels. Let them cool for 5 minutes before serving to allow them to crisp up further.

Nutrition

Calories: 188 kcal
Fat Content: 16 g
Fiber Content: 1 g
Sugar Content: 0 g
Sodium Content: 878 mg
Protein Content: 9 g
Carbohydrate Content: 6 g
Saturated Fat Content: 3 g
Unsaturated Fat Content: 0 g