Air Fryer Vegan Buffalo Cauliflower Recipe

Ingredients

• 1.5 pounds cauliflower florets
• 4 tablespoons Egg substitute, liquid
• 0.75 cup all-purpose flour
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 0.5 teaspoon salt
• 0.25 teaspoon ground black pepper
• nonstick cooking spray
• 0.5 cup vegan Buffalo wing sauce (such as Frank's®)

Instructions

1. Preheat your air fryer to 400°F (200°C) for optimal cooking.
2. In a large bowl, place the cauliflower florets. Pour the egg substitute over the florets, ensuring they are evenly coated.
3. In a large resealable plastic bag, combine the flour, garlic powder, paprika, salt, and pepper. Seal the bag and shake well to mix the ingredients thoroughly.
4. Add half of the cauliflower florets into the bag with the seasoned flour. Seal the bag and shake until each floret is fully coated. Arrange the coated florets in the air fryer basket and lightly spray the tops with nonstick cooking spray.
5. Air fry for 5 minutes. Flip the cauliflower florets, spray any dry spots, and continue cooking for an additional 5 minutes. Repeat this process with the remaining cauliflower florets.
6. While the cauliflower is cooking, warm the buffalo wing sauce in a small saucepan over medium heat.
7. Transfer the cooked cauliflower to a large bowl. Pour the warm buffalo sauce over the cauliflower and toss until every floret is evenly coated. Serve immediately and enjoy!

Nutrition

• Calories: 175 kcal
• Fat Content: 2 g
• Fiber Content: 5 g
• Sugar Content: 5 g
• Sodium Content: 1200 mg
• Protein Content: 9 g
• Cholesterol Content: 0 mg
• Carbohydrate Content: 33 g
• Saturated Fat Content: 0 g
• Unsaturated Fat Content: 0 g