Authentic Cioppino Seafood Stew Recipe

Ingredients

• 0.75 cup butter
• 2 onions, chopped
• 1 bunch fresh parsley, chopped
• 2 cloves garlic, minced
• 2 (14.5 ounce) cans stewed tomatoes
• 2 (14.5 ounce) cans chicken broth
• 1.5 cups white wine
• 1 cup water
• 2 bay leaves
• 1 tablespoon dried basil
• 0.5 teaspoon dried thyme
• 0.5 teaspoon dried oregano
• 1.5 pounds cod fillets, cubed
• 1.5 pounds large shrimp - peeled and deveined
• 1.5 pounds bay scallops
• 18 small clams
• 18 mussels, cleaned and debearded
• 1.5 cups crabmeat

Instructions

1. In a large stockpot, melt butter over medium-low heat. Add onions, parsley, and garlic, cooking until the onions are softened, about 3 to 4 minutes.
2. Add tomatoes to the pot, breaking them into chunks. Stir in chicken broth, wine, water, bay leaves, basil, thyme, and oregano. Cover the pot and let it simmer for 30 minutes to develop the flavors.
3. Gently stir in the cod, shrimp, scallops, clams, mussels, and crabmeat. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer until the clams have opened, approximately 5 to 7 minutes. Ladle the cioppino into bowls and serve immediately.
4. Savor the delightful flavors of this homemade cioppino!

Nutrition

• Calories: 318 kcal
• Fat Content: 13 g
• Fiber Content: 1 g
• Sugar Content: 4 g
• Sodium Content: 755 mg
• Protein Content: 35 g
• Cholesterol Content: 164 mg
• Carbohydrate Content: 9 g
• Saturated Fat Content: 7 g
• Unsaturated Fat Content: 0 g