Authentic Syracuse Salt Potatoes Recipe

Syracuse salt potatoes, a beloved regional dish from Syracuse, New York (nicknamed "Salt City"), boast a heritage tracing back to the 19th century. Invented by salt mine workers seeking a quick, affordable meal, these potatoes are boiled in concentrated brine. This simple yet satisfying dish remains a Central New York favorite, celebrated for its ease of preparation and delectable flavor.

  • Total time30 mins
  • Prep time10 mins
  • Cook time20 mins
  • Yield8
Authentic Syracuse Salt Potatoes Recipe

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Ingredients

Instructions

Nutrition

  • Calories: 277 kcal
  • Fat Content: 12 g
  • Fiber Content: 5 g
  • Sugar Content: 2 g
  • Sodium Content: 95 mg
  • Protein Content: 5 g
  • Cholesterol Content: 31 mg
  • Carbohydrate Content: 40 g
  • Saturated Fat Content: 7 g
  • Unsaturated Fat Content: 0 g