Baked Avocado Eggs with Bacon: A Delicious Keto Breakfast Recipe

Ingredients

• Cooking spray
• 1 avocado, halved and pitted
• 2 eggs eggs
• Kosher salt and freshly cracked pepper, to taste
• 2 slices Pure Farmland® Uncured Bacon, cooked, crumbled
• 2 tablespoons grated Parmesan cheese
• 1 tablespoon chopped fresh chives
• Smoked paprika, for garnish
• 0.5 teaspoon Hot sauce of choice, for garnish

Instructions

1. Preheat your oven to 425°F (220°C). Lightly grease a baking sheet or glass baking dish with cooking spray.
2. Carefully scoop out an additional 1-2 tablespoons of avocado from each half to create a larger well for the egg.
3. Arrange the avocado halves flesh-side up on the prepared baking sheet or glass pan.
4. Gently crack one egg into each avocado well, being careful not to break the yolk. Season with salt and freshly ground black pepper to taste.
5. Bake for 15-18 minutes, or until the eggs are cooked to your desired doneness.
6. Garnish with crumbled bacon, grated Parmesan cheese, and freshly chopped chives. For an extra kick, sprinkle with paprika and a dash of hot sauce.

Nutrition

• Calories: 306 kcal
• Fat Content: 25 g
• Fiber Content: 7 g
• Sugar Content: 1 g
• Sodium Content: 385 mg
• Protein Content: 10 g
• Cholesterol Content: 200 mg
• Carbohydrate Content: 10 g
• Saturated Fat Content: 5 g
• Unsaturated Fat Content: 0 g