Black Bean and Peach Salad Recipe

Ingredients

• 2 fresh peaches, finely chopped
• 1 red bell pepper, finely chopped
• 0.25 red onion, finely diced
• 1 jalapeno pepper, seeded and diced
• 1 (15.5 ounce) can black beans, rinsed and drained
• 0.5 cup finely chopped fresh cilantro
• 0.5 teaspoon ground cumin
• sea salt to taste
• 1 avocado - peeled, pitted, and chopped
• 2 tablespoons lime juice
• 2 teaspoons extra-virgin olive oil

Instructions

1. In a large bowl, combine the diced peaches, red bell pepper, red onion, and minced jalapeno pepper. Gently mix in the black beans and chopped cilantro. Season generously with cumin and sea salt to taste. Carefully fold in the diced avocado. Drizzle the salad with fresh lime juice and extra virgin olive oil. Allow the salad to rest for 5 to 10 minutes to allow the flavors to meld before serving.

Nutrition

• Calories: 231 kcal
• Fat Content: 10 g
• Fiber Content: 12 g
• Sugar Content: 5 g
• Sodium Content: 512 mg
• Protein Content: 8 g
• Carbohydrate Content: 29 g
• Saturated Fat Content: 2 g
• Unsaturated Fat Content: 0 g