Cinnamon Sugar Roasted Pumpkin Seeds Recipe

Name: Cinnamon Sugar Roasted Pumpkin Seeds Recipe
Total time: 50 mins
Ingredients: 1.5 cups pumpkin seeds; 3 tablespoons butter, melted; 1 teaspoon ground cinnamon; 0.25 teaspoon salt; 2 tablespoons white sugar

These toasted cinnamon pumpkin seeds are the perfect snack, especially around Halloween. Use fresh pumpkin seeds straight from your carved pumpkins for the best flavor!

Total time50 mins
Prep time10 mins
Cook time40 mins
Yield1 1/2 cups, 10

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Servings

Ingredients

1.5 cups pumpkin seeds
3 tablespoons butter, melted
1 teaspoon ground cinnamon
0.25 teaspoon salt
2 tablespoons white sugar

Instructions

Preheat your oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper. Gather all ingredients.
In a large bowl, place pumpkin seeds. In a separate small bowl, mix together butter, cinnamon, and salt. Pour this mixture over the seeds and toss to coat evenly. Spread the seeds in a single layer on the prepared baking sheet.
Bake in the preheated oven, stirring occasionally, until the seeds turn a light golden brown, approximately 40 minutes. Remove from the oven and sprinkle sugar over the warm seeds. Stir until the seeds are evenly coated with sugar.

Nutrition

Calories: 153 kcal
Fat Content: 13 g
Fiber Content: 1 g
Sugar Content: 3 g
Sodium Content: 86 mg
Protein Content: 5 g
Cholesterol Content: 9 mg
Carbohydrate Content: 6 g
Saturated Fat Content: 4 g
Unsaturated Fat Content: 0 g