Creamy Baked Halibut Olympia Recipe

Ingredients

• 1 pound halibut fillets
• salt and ground black pepper to taste
• 1 tablespoon butter
• 1 onion, chopped
• 0.5 cup dry white wine
• 0.5 cup sour cream
• 0.5 cup mayonnaise
• 2 cloves garlic, diced
• 1.5 teaspoons seafood seasoning (such as Old Bay®)
• 0.25 teaspoon ground white pepper, or to taste
• 0.25 teaspoon paprika, or to taste
• 1 sprig fresh dill, chopped, or more to taste
• 2 bunches green onions, chopped
• 0.25 cup panko bread crumbs, or to taste
• 2 tablespoons drained capers, or to taste

Instructions

1. Preheat your oven to 350 degrees F (175 degrees C).
2. Season the halibut fillets with a generous pinch of salt and freshly ground black pepper.
3. In a skillet, melt butter over medium heat, then add the chopped onion. Cook and stir until the onion becomes translucent, approximately 5 minutes. Pour in the white wine and let it simmer until slightly reduced, retaining some juiciness, about 5 minutes. Transfer this mixture to the bottom of a baking pan and place the seasoned halibut on top.
4. In a separate bowl, combine sour cream, mayonnaise, minced garlic, seafood seasoning, white pepper, paprika, and chopped fresh dill to create the topping. Season with salt to taste. Generously pour the topping over the halibut, then sprinkle with chopped green onions, panko breadcrumbs, and briny capers.
5. Bake in the preheated oven until the fish is cooked through and flakes easily when tested with a fork, around 15 minutes.

Nutrition

• Calories: 516 kcal
• Fat Content: 34 g
• Fiber Content: 4 g
• Sugar Content: 6 g
• Sodium Content: 679 mg
• Protein Content: 29 g
• Cholesterol Content: 67 mg
• Carbohydrate Content: 22 g
• Saturated Fat Content: 9 g
• Unsaturated Fat Content: 0 g