Crispy Air Fryer Brussels Sprouts Recipe

Name: Crispy Air Fryer Brussels Sprouts Recipe
Total time: 15 mins
Ingredients: 1 teaspoon avocado oil; 0.5 teaspoon salt; 0.5 teaspoon ground black pepper; 10 ounces Brussels sprouts, trimmed and halved lengthwise; 1 teaspoon balsamic vinegar; 2 teaspoons crumbled cooked bacon

These air fryer Brussels sprouts get a flavor boost with sweet and tart balsamic vinegar and smoky bacon. For Brussels sprouts with a bit of bite, cook for 10 minutes; for a softer texture, add a few extra minutes.

Total time15 mins
Prep time5 mins
Cook time10 mins
Yield2

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Servings

Ingredients

1 teaspoon avocado oil
0.5 teaspoon salt
0.5 teaspoon ground black pepper
10 ounces Brussels sprouts, trimmed and halved lengthwise
1 teaspoon balsamic vinegar
2 teaspoons crumbled cooked bacon

Instructions

Preheat your air fryer to 350 degrees F (175 degrees C).
In a large bowl, combine oil, salt, and pepper, then mix well. Add the Brussels sprouts and toss until they are evenly coated. Transfer the Brussels sprouts to your air fryer basket.
Cook in the preheated air fryer for 5 minutes. Shake the air fryer basket to redistribute the sprouts and then cook for another 5 minutes.
Move the cooked sprouts to a serving dish and drizzle with balsamic vinegar, tossing to coat. Finally, sprinkle with bacon.

Nutrition

Calories: 94 kcal
Fat Content: 3 g
Fiber Content: 6 g
Sugar Content: 4 g
Sodium Content: 691 mg
Protein Content: 6 g
Cholesterol Content: 2 mg
Carbohydrate Content: 13 g
Saturated Fat Content: 1 g
Unsaturated Fat Content: 0 g