Crispy Air Fryer Fish Recipe

Name: Crispy Air Fryer Fish Recipe
Total time: 25 mins
Ingredients: 1 cup dry bread crumbs; 0.25 cup vegetable oil; 4 flounder fillets; 1 egg, beaten; 1 lemon, sliced

Craving crispy fried fish without the guilt? This air fryer crumbed fish recipe delivers amazing flavor and a satisfying crunch, all while being healthier than traditional deep-fried methods.

Total time25 mins
Prep time10 mins
Cook time15 mins
Yield4 fillets, 4

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Servings

Ingredients

1 cup dry bread crumbs
0.25 cup vegetable oil
4 flounder fillets
1 egg, beaten
1 lemon, sliced

Instructions

Preheat your air fryer to 350°F (180°C) for best results.
Combine breadcrumbs and oil in a shallow dish, mixing until the breadcrumbs are lightly coated and crumbly.
Dip each fish fillet into the egg, allowing any excess to drip off. Then, dredge the fillets in the breadcrumb mixture, ensuring they are fully and evenly coated.
Carefully place the coated fish fillets in the air fryer basket, making sure not to overcrowd. Air fry for approximately 12 minutes, or until the fish is cooked through and flakes easily with a fork.
Serve immediately, garnished with fresh lemon slices for a burst of flavor.

Nutrition

Calories: 354 kcal
Fat Content: 18 g
Fiber Content: 3 g
Sugar Content: 2 g
Sodium Content: 309 mg
Protein Content: 27 g
Cholesterol Content: 107 mg
Carbohydrate Content: 23 g
Saturated Fat Content: 3 g
Unsaturated Fat Content: 0 g