Crispy Baked Buffalo Wings Recipe

Ingredients

• cooking spray
• 0.75 cup all-purpose flour
• 0.5 teaspoon cayenne pepper
• 0.5 teaspoon garlic powder
• 0.5 teaspoon salt
• 20 chicken wings
• 0.5 cup melted butter
• 0.5 cup hot pepper sauce (such as Frank's RedHot®)

Instructions

1. Prepare a baking sheet by lining it with aluminum foil and lightly coating it with cooking spray.
2. In a resealable plastic bag, combine flour, cayenne pepper, garlic powder, and salt. Shake well to mix. Add the chicken wings, seal the bag, and toss until each wing is fully coated with the flour mixture.
3. Arrange the wings on the prepared baking sheet and refrigerate for at least 1 hour to allow the coating to set.
4. Preheat your oven to 400 degrees F (200 degrees C).
5. In a small bowl, whisk together melted butter and your favorite hot sauce while the oven warms up.
6. Dip each wing into the butter mixture, ensuring it's well coated, and then place it back on the baking sheet.
7. Bake in the preheated oven for 20 minutes. Then, flip the wings and continue baking until they are crispy and cooked through, approximately 25 more minutes.

Nutrition

• Calories: 151 kcal
• Fat Content: 12 g
• Fiber Content: 0 g
• Sugar Content: 0 g
• Sodium Content: 351 mg
• Protein Content: 5 g
• Cholesterol Content: 35 mg
• Carbohydrate Content: 7 g
• Saturated Fat Content: 5 g
• Unsaturated Fat Content: 0 g