Crispy Baked Pumpkin Seeds: An Easy Fall Snack

Name: Crispy Baked Pumpkin Seeds: An Easy Fall Snack
Total time: 15 mins
Ingredients: 2 cups raw pumpkin seeds, or to taste; 0.25 cup vegetable oil; 1 (1 ounce) package ranch dressing mix

Enjoy the delicious ranch flavoring that makes these baked pumpkin seeds a crowd-pleaser.

Total time15 mins
Prep time5 mins
Cook time10 mins
Yield6

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Servings

Ingredients

2 cups raw pumpkin seeds, or to taste
0.25 cup vegetable oil
1 (1 ounce) package ranch dressing mix

Instructions

Preheat your oven to 400 degrees F (200 degrees C).
In a bowl, combine pumpkin seeds, oil, and ranch dressing mix, ensuring they are evenly coated. Spread the mixture on a baking sheet in a single layer.
Bake in the preheated oven until the seeds achieve a lightly browned color, approximately 10 minutes.

Nutrition

Calories: 187 kcal
Fat Content: 13 g
Fiber Content: 1 g
Sodium Content: 331 mg
Protein Content: 4 g
Carbohydrate Content: 14 g
Saturated Fat Content: 2 g
Unsaturated Fat Content: 0 g