Crusted Salmon Recipe with Honey-Mustard Sauce

Ingredients

• 1 (1.5 pound) skinless center-cut salmon fillet, cut into 4 pieces
• 1 cup milk
• 0.25 cup fine bread crumbs
• 2 tablespoons grated Parmesan cheese
• 1 egg egg
• 0.25 cup butter, melted
• 1 tablespoon prepared yellow mustard
• 1 tablespoon honey

Instructions

1. Preheat oven to 375 degrees F (190 degrees C). Lightly coat a baking sheet with cooking spray and set aside.
2. Place salmon fillets in a baking dish and cover with milk. Let soak for 10 to 15 minutes.
3. In a wide, shallow dish, combine bread crumbs and Parmesan cheese. In a separate dish, beat egg until frothy. Remove salmon fillets from milk, shaking off any excess. Dip each fillet in egg, then gently press into bread crumb mixture to fully coat. Place coated fillets on the prepared baking sheet.
4. Bake in the preheated oven for about 15 minutes, or until salmon flakes easily with a fork, flipping halfway through.
5. While salmon bakes, combine butter, mustard, and honey in a small bowl. Drizzle honey-mustard sauce over baked salmon fillets before serving.

Nutrition

• Calories: 476 kcal
• Fat Content: 31 g
• Fiber Content: 0 g
• Sugar Content: 8 g
• Sodium Content: 336 mg
• Protein Content: 35 g
• Cholesterol Content: 167 mg
• Carbohydrate Content: 13 g
• Saturated Fat Content: 12 g
• Unsaturated Fat Content: 0 g