Decadent Chocolate Hummus: A Quick & Healthy Dessert Dip

Name: Decadent Chocolate Hummus: A Quick & Healthy Dessert Dip
Total time: 10 mins
Ingredients: 0.25 cup milk chocolate chips; 1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed; 0.5 cup unsweetened cocoa powder; 2 tablespoons maple syrup, or to taste; 1 teaspoon vanilla extract; 0.5 teaspoon salt; 2 tablespoons almond milk, or more as needed

This chocolate hummus is so rich and chocolatey, no one will guess its secret ingredient: chickpeas! Enjoy this healthy dessert dip with fresh fruit, cookies, crackers, or simply savor it by the spoonful!

Total time10 mins
Prep time10 mins
Yield16

Adjust servings

Scale ingredients instantly for the number of servings you need.

Servings

Ingredients

0.25 cup milk chocolate chips
1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
0.5 cup unsweetened cocoa powder
2 tablespoons maple syrup, or to taste
1 teaspoon vanilla extract
0.5 teaspoon salt
2 tablespoons almond milk, or more as needed

Instructions

Melt chocolate chips in a microwave-safe bowl in 1-3 minute intervals, stirring until smooth.
In a food processor, combine the melted chocolate, garbanzo beans, cocoa powder, maple syrup, vanilla extract, and salt. Gradually add almond milk, 1 tablespoon at a time, while blending until you reach your desired smooth consistency.

Nutrition

Calories: 48 kcal
Fat Content: 1 g
Fiber Content: 2 g
Sugar Content: 3 g
Sodium Content: 127 mg
Protein Content: 2 g
Cholesterol Content: 1 mg
Carbohydrate Content: 9 g
Saturated Fat Content: 1 g
Unsaturated Fat Content: 0 g