Delicious and Easy Catfish Curry Recipe

Ingredients

• 2 pounds catfish fillets
• 4 cups water
• 2 medium onions, finely chopped
• salt and ground black pepper to taste
• 2 tablespoons all-purpose flour
• 2 teaspoons curry powder
• 2 tablespoons butter, at room temperature
• 1 tablespoon chopped fresh parsley
• 4 cups hot cooked rice

Instructions

1. Prepare all of your ingredients for the catfish curry.
2. Gently rinse the catfish fillets under cold water. Cut the fillets into bite-sized, 2-inch pieces.
3. In a medium saucepan, combine the catfish pieces with water, onions, salt, and pepper. Bring the mixture to a boil, then reduce the heat to a simmer. Cook until the fish is tender and cooked through, about 8 minutes. Carefully transfer the cooked fish to a serving platter using a slotted spoon. Cover with foil to keep it warm.
4. Bring the remaining cooking liquid in the saucepan back to a boil. Continue boiling until the liquid reduces to 1 cup. Keep the reduced liquid warm over low heat.
5. In a small bowl, combine flour, curry powder, and butter. Use a fork or your fingertips to mix until a smooth paste forms. Roll small, teaspoon-sized portions of the paste into balls.
6. Return the cooking liquid to a gentle simmer. While stirring slowly and continuously, drop the paste balls into the liquid one at a time. Allow each ball to dissolve completely before adding the next. Cook until the sauce thickens to a gravy-like consistency and returns to a gentle boil, approximately 5 minutes. Taste and adjust the seasoning as needed.
7. Pour the flavorful curry gravy generously over the fish and boiled rice. Sprinkle fresh parsley on top for garnish. Serve the catfish curry hot and enjoy!

Nutrition

• Calories: 603 kcal
• Fat Content: 24 g
• Fiber Content: 2 g
• Sodium Content: 173 mg
• Protein Content: 41 g
• Cholesterol Content: 122 mg
• Carbohydrate Content: 53 g
• Saturated Fat Content: 8 g
• Unsaturated Fat Content: 0 g