Delicious Kale Side Dish Recipe - Perfect with Fish or Chicken

Ingredients

• 0.5 cup salted cashews
• 3 tablespoons olive oil, divided
• 1 onion, minced
• 5 large garlic cloves
• 1 bunch kale, stems removed
• 1 bunch fresh spinach, stems removed
• sea salt to taste
• white pepper to taste

Instructions

1. Preheat your oven to 350 degrees F (175 degrees C).
2. In a bowl, mix the cashews with 1 tablespoon of olive oil, ensuring they are well coated. Spread them evenly on a baking sheet.
3. Toast the cashew nuts in the preheated oven, shaking the baking sheet occasionally, until they turn golden brown and release a fragrant aroma, approximately 5 to 10 minutes. Be vigilant to prevent burning. Set the toasted cashews aside.
4. Heat the remaining 2 tablespoons of olive oil in a skillet over medium heat. Add the chopped onion and cook, stirring occasionally, until it softens, around 5 minutes. Incorporate the minced garlic into the onion mixture and cook for an additional minute. Add the kale and stir it in, then cover the skillet and cook, stirring occasionally, until the kale becomes tender, about 7 minutes. Add the spinach, sea salt, and white pepper. Cook until the spinach wilts, approximately 3 minutes. Prior to serving, gently toss in the toasted cashews.

Nutrition

• Calories: 148 kcal
• Fat Content: 10 g
• Fiber Content: 3 g
• Sugar Content: 2 g
• Sodium Content: 154 mg
• Protein Content: 5 g
• Carbohydrate Content: 14 g
• Saturated Fat Content: 2 g
• Unsaturated Fat Content: 0 g