Delicious Pumpkin Wheat Honey Muffins Recipe

Ingredients

• 0.5 cup raisins
• 1.5 cups whole wheat flour
• 0.5 cup packed brown sugar
• 1 teaspoon pumpkin pie spice
• 0.75 teaspoon baking powder
• 0.5 teaspoon baking soda
• 0.5 teaspoon salt
• 0.75 cup canned pumpkin puree
• 0.5 cup vegetable oil
• 0.5 cup honey
• 2 eggs eggs
• 0.5 cup chopped walnuts

Instructions

1. Preheat your oven to 350°F (175°C). Prepare a 12-cup muffin tin by greasing it or using paper liners.
2. Soak the raisins in a cup with hot water for 3-5 minutes to plump them up.
3. In a large bowl, whisk together whole wheat flour, brown sugar, pumpkin pie spice, baking powder, baking soda, and salt. Create a well in the center, then add pumpkin puree, oil, honey, and eggs. Mix until well combined.
4. Drain the soaked raisins to remove excess water. Gently fold the raisins and walnuts into the muffin batter. Spoon the batter into the prepared muffin cups, filling each about ⅔ full.
5. Bake in the preheated oven for approximately 18 minutes, or until the tops bounce back lightly when touched. Let the muffins cool before serving.

Nutrition

• Calories: 263 kcal
• Fat Content: 13 g
• Fiber Content: 3 g
• Sugar Content: 22 g
• Sodium Content: 224 mg
• Protein Content: 4 g
• Cholesterol Content: 31 mg
• Carbohydrate Content: 36 g
• Saturated Fat Content: 2 g
• Unsaturated Fat Content: 0 g