Easy Air Fryer Pretzel Bites Recipe

Ingredients

• 1.5 cups self-rising flour
• 1 cup full-fat Greek yogurt
• 4 cups water
• 1 tablespoon baking soda
• cooking spray
• 1 tablespoon coarse kosher salt, or to taste

Instructions

1. Gather all of your ingredients for the air fryer pretzel bites.
2. In a bowl, combine self-rising flour and Greek yogurt until well mixed. Transfer the dough to a lightly floured surface and knead until it forms a cohesive dough.
3. Roll the dough into 3/4-inch thick ropes. Cut each rope into three 5-inch pieces, then roll each piece into a small ball to form the pretzel bite.
4. Preheat your air fryer to 390 degrees F (200 degrees C) for about 5 minutes to ensure even cooking.
5. Bring a large pot of water to a boil over medium-high heat. Add baking soda to the boiling water. Gently drop the dough balls into the water and cook until they rise to the surface.
6. Use a slotted spoon to remove the dough balls once they float. Transfer them to the air fryer basket in a single layer, working in batches if needed.
7. Air fry the pretzel bites until they are lightly browned, which should take approximately 8 to 10 minutes.
8. Spray the air-fried pretzel bites with nonstick cooking spray and sprinkle generously with kosher salt. Serve immediately and enjoy your homemade air fryer pretzel bites!

Nutrition

• Calories: 231 kcal
• Fat Content: 6 g
• Fiber Content: 1 g
• Sodium Content: 2956 mg
• Protein Content: 8 g
• Cholesterol Content: 11 mg
• Carbohydrate Content: 37 g
• Saturated Fat Content: 3 g
• Unsaturated Fat Content: 0 g