Easy Air Fryer Roasted Vegetables Recipe

Name: Easy Air Fryer Roasted Vegetables Recipe
Total time: 30 mins
Ingredients: 0.5 cup diced zucchini; 0.5 cup diced summer squash; 0.5 cup diced mushrooms; 0.5 cup diced cauliflower; 0.5 cup diced asparagus; 0.5 cup diced sweet red pepper; 2 teaspoons vegetable oil; 0.25 teaspoon salt; 0.25 teaspoon ground black pepper; 1/4 teaspoon seasoning, or more to taste

Air fryers are becoming a kitchen staple, offering a healthier way to enjoy crispy foods. These mini convection ovens cook with little to no oil, reducing fat and calories. With just 3 cups of your favorite assorted vegetables, cut into 1-inch pieces, and your preferred dipping sauce, you can create a delicious and easy side dish.

Total time30 mins
Prep time20 mins
Cook time10 mins
Yield4

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Servings

Instructions

Prepare all ingredients for the air fryer roasted vegetables.
Preheat your air fryer to 360 degrees F (180 degrees C) for optimal cooking.
In a large bowl, combine zucchini, squash, mushrooms, cauliflower, asparagus, red pepper, oil, salt, pepper, and your chosen seasoning. Toss well to ensure even coating, then arrange the vegetables in a single layer in the air fryer basket.
Air fry for approximately 10 minutes, stirring halfway through, until the vegetables are tender and crisp.
Serve immediately and enjoy your delicious air fryer roasted vegetables!

Nutrition

Calories: 37 kcal
Fat Content: 2 g
Fiber Content: 1 g
Sugar Content: 2 g
Sodium Content: 152 mg
Protein Content: 1 g
Carbohydrate Content: 3 g
Saturated Fat Content: 0 g
Unsaturated Fat Content: 0 g