Easy Baked Fish Fillet Recipe: Quick & Delicious!

Name: Easy Baked Fish Fillet Recipe: Quick & Delicious!
Total time: 35 mins
Ingredients: 1 pound flounder fillets; 0.5 teaspoon salt; ground black pepper to taste; 1 tablespoon lemon juice; 2 teaspoons melted butter; 1 teaspoon minced onion

This simple baked white fish recipe is a family favorite! We love fluke fishing and this recipe brings back memories of fresh catches and delicious meals.

Total time35 mins
Prep time10 mins
Cook time25 mins
Yield3

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Servings

Ingredients

1 pound flounder fillets
0.5 teaspoon salt
ground black pepper to taste
1 tablespoon lemon juice
2 teaspoons melted butter
1 teaspoon minced onion

Instructions

Preheat your oven to 400 degrees F (200 degrees C) and gather all the ingredients for this recipe.
Place the flounder fillets in a baking dish and season generously with salt and pepper to taste.
In a small bowl, whisk together the lemon juice, melted butter, and chopped onion. Pour this flavorful mixture evenly over the flounder fillets.
Bake in the preheated oven for 25 to 30 minutes, or until the fish is cooked through, opaque, and flakes easily when tested with a fork.

Nutrition

Calories: 165 kcal
Fat Content: 5 g
Fiber Content: 0 g
Sugar Content: 0 g
Sodium Content: 531 mg
Protein Content: 29 g
Cholesterol Content: 87 mg
Carbohydrate Content: 1 g
Saturated Fat Content: 2 g
Unsaturated Fat Content: 0 g