Easy Baked Fish in Foil Recipe

Name: Easy Baked Fish in Foil Recipe
Total time: 25 mins
Ingredients: 2 rainbow trout fillets; 1 tablespoon olive oil; 2 teaspoons garlic salt; 1 teaspoon ground black pepper; 2 sheets heavy-duty aluminum foil; 1 fresh jalapeno pepper, sliced; 1 lemon, sliced

Baking fish in foil is the perfect solution for a "no-smell" fish dinner, making it ideal for families with varying preferences. Serve the foil packets directly at the table for easy serving and cleanup, containing bones and skin. Enjoy a hassle-free dinner with minimal cleanup!

Total time25 mins
Prep time10 mins
Cook time15 mins
Yield2

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Servings

Ingredients

2 rainbow trout fillets
1 tablespoon olive oil
2 teaspoons garlic salt
1 teaspoon ground black pepper
2 sheets heavy-duty aluminum foil
1 fresh jalapeno pepper, sliced
1 lemon, sliced

Instructions

Preheat your oven to 400 degrees F (200 degrees C) and gather all necessary ingredients for this easy fish recipe.
Rinse the fish fillets and pat them dry. Then, rub each fillet with olive oil and season generously with garlic salt and black pepper.
Place each seasoned fillet on a large sheet of aluminum foil. Top the fillets with slices of jalapeno, then squeeze fresh lemon juice over them.
Arrange the remaining lemon slices artfully on top of the seasoned fish fillets for added flavor and aroma.
Carefully fold and seal all edges of the aluminum foil to create tightly enclosed packets. Place these foil packets onto a baking sheet.
Bake the fish in the preheated oven until it easily flakes when tested with a fork, approximately 15 to 20 minutes, depending on the thickness of the fillets.

Nutrition

Calories: 213 kcal
Fat Content: 11 g
Fiber Content: 3 g
Sugar Content: 0 g
Sodium Content: 1850 mg
Protein Content: 24 g
Cholesterol Content: 67 mg
Carbohydrate Content: 8 g
Saturated Fat Content: 2 g
Unsaturated Fat Content: 0 g