Easy Beef and Cabbage Casserole (Lazy Golumpki Recipe)

Ingredients

• 1 head green cabbage, cut into bite-size pieces
• 1 pound ground beef
• 1 teaspoon salt
• 1 teaspoon dried parsley
• 0.25 teaspoon onion powder
• 0.13 teaspoon ground black pepper
• 2 cups water
• 1 cup white rice
• 1 (10.75 ounce) can condensed tomato soup (such as Campbell's®)
• 1 (32 ounce) container crushed tomatoes (such as Hunt's®)

Instructions

1. Boil the cabbage in a large pot until tender, approximately 10 to 15 minutes. Drain thoroughly.
2. Heat a large skillet over medium-high heat. Brown the ground beef, breaking it apart as it cooks, for about 5 to 7 minutes. Drain off any excess grease. Stir in the salt, parsley, onion powder, and black pepper.
3. In a saucepan, bring the water and rice to a boil. Reduce heat to low, cover, and simmer for 20 to 25 minutes, or until the rice is cooked and the water is absorbed. In a separate bowl, combine the tomato soup and crushed tomatoes.
4. Preheat your oven to 350 degrees F (175 degrees C).
5. In a large bowl, combine the cooked cabbage, seasoned ground beef, rice, and tomato mixture. Transfer the mixture to a 9x13-inch baking dish.
6. Bake in the preheated oven for about 45 minutes, or until bubbly and heated through.

Nutrition

• Calories: 287 kcal
• Fat Content: 10 g
• Fiber Content: 5 g
• Sugar Content: 10 g
• Sodium Content: 727 mg
• Protein Content: 14 g
• Cholesterol Content: 35 mg
• Carbohydrate Content: 37 g
• Saturated Fat Content: 4 g
• Unsaturated Fat Content: 0 g