Easy Chicken and Apple Curry Recipe

Name: Easy Chicken and Apple Curry Recipe
Total time: 1 hr 15 mins
Ingredients: 3 tablespoons butter; 2 small onion, chopped; 2 apples - peeled, cored and finely chopped; 1 tablespoon curry powder; 3 tablespoons all-purpose flour; 1 cup hot chicken broth; 1 cup milk; 8 skinless, boneless chicken breasts; salt and pepper to taste

Enhance traditional baked chicken with a simple apple-curry butter sauce that's bursting with flavor.

Total time1 hr 15 mins
Prep time20 mins
Cook time55 mins
Yield6

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Servings

Ingredients

3 tablespoons butter
2 small onion, chopped
2 apples - peeled, cored and finely chopped
1 tablespoon curry powder
3 tablespoons all-purpose flour
1 cup hot chicken broth
1 cup milk
8 skinless, boneless chicken breasts
salt and pepper to taste

Instructions

Preheat your oven to 350 degrees F (175 degrees C) for baking.
Melt butter in a large skillet over medium heat. Add the onions and apples; sauté until they become tender. Stir in the curry powder and continue to sauté for 1 minute. Stir in flour, cooking for another minute. Gradually stir in stock and milk until everything is well combined.
In the meantime, season the chicken breasts with salt and freshly ground black pepper. Arrange them in a single layer in a 9x13-inch (or larger) baking dish. Pour the prepared curry sauce evenly over the chicken.
Bake in the preheated oven until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C), approximately 45 to 50 minutes.

Nutrition

Calories: 298 kcal
Fat Content: 9 g
Fiber Content: 2 g
Sugar Content: 8 g
Sodium Content: 322 mg
Protein Content: 39 g
Cholesterol Content: 111 mg
Carbohydrate Content: 14 g
Saturated Fat Content: 5 g
Unsaturated Fat Content: 0 g