Easy Chickpea Curry Recipe: A Quick & Delicious Vegan Meal

Ingredients

• 2 tablespoons vegetable oil
• 2 onions, minced
• 2 cloves garlic, minced
• 2 teaspoons fresh ginger root, finely chopped
• 6 whole cloves
• 2 (2 inch) sticks cinnamon, crushed
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• salt
• 1 teaspoon cayenne pepper
• 1 teaspoon ground turmeric
• 2 (15 ounce) cans garbanzo beans
• 1 cup chopped fresh cilantro

Instructions

1. Prepare all the necessary ingredients for the chickpea curry.
2. In a large pan or pot, heat oil over medium heat. Add the chopped onion and sauté until softened, approximately 3 to 5 minutes.
3. Incorporate the minced garlic, grated ginger, cloves, cinnamon, cumin, coriander, salt, cayenne pepper, and turmeric. Sauté for 1 minute, stirring continuously to prevent burning.
4. Add the chickpeas along with their liquid to the pan. Continue cooking, stirring occasionally, until everything is heated through and the flavors have melded. Remove from heat. Stir in most of the chopped cilantro, saving 1 tablespoon for a final garnish.
5. Serve the delicious chickpea curry hot, garnished with the remaining cilantro. Enjoy!

Nutrition

• Calories: 223 kcal
• Fat Content: 6 g
• Fiber Content: 9 g
• Sugar Content: 6 g
• Sodium Content: 12 mg
• Protein Content: 10 g
• Cholesterol Content: 0 mg
• Carbohydrate Content: 33 g
• Saturated Fat Content: 1 g
• Unsaturated Fat Content: 0 g