Easy Crab and Cheddar Quiche Recipe

Ingredients

• 3 eggs eggs
• 0.5 cup mayonnaise
• 0.5 cup whole milk
• 2 tablespoons all-purpose flour
• 1 teaspoon seafood seasoning (such as Old Bay®)
• 1 cup shredded Cheddar cheese
• 0.5 cup chopped fresh parsley
• 1 cup crabmeat
• 1 (9 inch) unbaked pie crust
• 1 pinch seafood seasoning (such as Old Bay®), or to taste

Instructions

1. Preheat your oven to 350 degrees F (175 degrees C) for baking.
2. In a mixing bowl, whisk together the eggs, mayonnaise, milk, flour, and 1 teaspoon of Old Bay seasoning until the mixture is smooth and creamy. Then, gently fold in the Cheddar cheese and fresh parsley, followed by the delicate crabmeat.
3. Carefully pour the crabmeat filling into the prepared pie crust and sprinkle a pinch of Old Bay seasoning evenly over the top of the quiche.
4. Bake in the preheated oven until a knife inserted into the center comes out clean and the top is golden brown, approximately 40 to 45 minutes.

Nutrition

• Calories: 333 kcal
• Fat Content: 26 g
• Fiber Content: 1 g
• Sugar Content: 1 g
• Sodium Content: 453 mg
• Protein Content: 12 g
• Cholesterol Content: 104 mg
• Carbohydrate Content: 14 g
• Saturated Fat Content: 7 g
• Unsaturated Fat Content: 0 g