Easy & Creamy Homemade Hummus Recipe

Name: Easy & Creamy Homemade Hummus Recipe
Total time: 30 mins
Ingredients: 0.25 cup tahini; 0.25 cup lemon juice; 0.5 teaspoon ground cumin; 0.5 teaspoon ground fennel seed; salt and ground black pepper to taste; 1 dash hot sauce (such as Cholula®); 0.25 cup olive oil; 0.5 teaspoon garlic powder; 2.5 cups water; 0.75 cup chickpea flour

Adapted from another recipe, this creamy hummus eliminates chopping and blending for ultimate ease. Top with olive oil, paprika, or basil for extra flavor!

Total time30 mins
Prep time10 mins
Cook time20 mins
Yield4 cups, 16

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Instructions

In a small bowl, mix together tahini, lemon juice, cumin, fennel, salt, pepper, and your favorite hot sauce.
Heat olive oil in a large saucepan over medium heat. Cook garlic powder in the hot oil until fragrant (about 30 seconds). Pour in 1 1/2 cups of water, then whisk in chickpea flour until smooth. Slowly whisk in the remaining 1 cup of water. Bring to a boil while whisking constantly. Reduce heat to low, then cook and stir until the mixture thickens (about 15 minutes).
Use a rubber spatula to scrape the chickpea mixture into a large bowl. Add the tahini mixture and whisk until fully incorporated.

Nutrition

Calories: 70 kcal
Fat Content: 6 g
Fiber Content: 1 g
Sugar Content: 1 g
Sodium Content: 17 mg
Protein Content: 2 g
Carbohydrate Content: 4 g
Saturated Fat Content: 1 g
Unsaturated Fat Content: 0 g