Easy Crispy Panko Chicken Breast Recipe

Name: Easy Crispy Panko Chicken Breast Recipe
Total time: 15 mins
Ingredients: 1 pound boneless skinless chicken breasts; 1 egg; 1 cup panko crumbs; 0.5 teaspoon Spice Islands® Garlic Powder; 0.5 teaspoon Spice Islands® Onion Powder; 0.5 teaspoon Spice Islands® Fine Grind Sea Salt; 0.25 teaspoon Spice Islands® Fine Grind Black Pepper; 0.25 cup Mazola® Corn Oil

This quick panko chicken breast recipe uses thinly pounded chicken for fast cooking. For a gluten-free option, try using crushed crispy rice cereal instead of panko breadcrumbs!

Total time15 mins
Prep time10 mins
Cook time5 mins
Yield4

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Servings

Ingredients

1 pound boneless skinless chicken breasts
1 egg egg
1 cup panko crumbs
0.5 teaspoon Spice Islands® Garlic Powder
0.5 teaspoon Spice Islands® Onion Powder
0.5 teaspoon Spice Islands® Fine Grind Sea Salt
0.25 teaspoon Spice Islands® Fine Grind Black Pepper
0.25 cup Mazola® Corn Oil

Instructions

Place chicken breasts in a resealable bag and pound to about 1/2-inch thickness.
In a shallow bowl, lightly beat the egg. In a separate shallow bowl, mix together the panko, garlic powder, onion powder, salt, and pepper.
Dip each chicken breast in the beaten egg, then dredge in the panko mixture, pressing to coat thoroughly. Place coated chicken in a single layer on a plate.
Heat oil in a large skillet over medium-high heat. Cook chicken until golden brown and cooked through, approximately 2-3 minutes per side.

Nutrition

Calories: 335 kcal
Fat Content: 18 g
Fiber Content: 0 g
Sugar Content: 0 g
Sodium Content: 546 mg
Protein Content: 31 g
Cholesterol Content: 112 mg
Carbohydrate Content: 20 g
Saturated Fat Content: 3 g
Unsaturated Fat Content: 0 g