Easy Ground Turkey Soup Recipe with White Rice

Ingredients

• 0.5 pound ground turkey
• 0.33 cup chopped onion
• 0.33 cup chopped celery
• 1 clove garlic, finely chopped
• 1 (14.5 ounce) can chicken broth
• 1 (14.5 ounce) can fire-roasted diced tomatoes with juice
• 3 tablespoons tomato paste
• 2 teaspoons Worcestershire sauce
• 0.5 teaspoon dried thyme
• 0.5 teaspoon dried oregano
• 1 large bay leaf
• salt and ground black pepper to taste
• 1 cup frozen mixed vegetables
• 0.5 cup cooked white rice

Instructions

1. In a large saucepan over medium heat, combine ground turkey, onion, celery, and garlic. Cook and stir until the turkey is fully cooked and browned, approximately 5 to 7 minutes. Drain any excess fat.
2. Pour in the chicken broth, fire-roasted tomatoes, tomato paste, Worcestershire sauce, thyme, oregano, bay leaf, salt, and pepper. Reduce the heat to medium-low, cover the saucepan, and simmer for about 10 minutes.
3. Add the frozen vegetables and rice, then continue to simmer until the vegetables are tender, around 10 minutes. Before serving, remove the bay leaf.

Nutrition

• Calories: 193 kcal
• Fat Content: 5 g
• Fiber Content: 4 g
• Sugar Content: 6 g
• Sodium Content: 895 mg
• Protein Content: 15 g
• Cholesterol Content: 44 mg
• Carbohydrate Content: 22 g
• Saturated Fat Content: 1 g
• Unsaturated Fat Content: 0 g