Easy Hawaiian Beef Casserole Recipe

Ingredients

• 2 tablespoons cooking oil
• 1 onion, chopped
• 1 pound ground beef
• 1 (19 ounce) can kidney beans with liquid
• 1 (19 ounce) can pineapple chunks with juice
• 1 cup ketchup
• 0.5 cup brown sugar
• 1 tablespoon cornstarch
• 2 teaspoons ground mustard
• 1 teaspoon salt

Instructions

1. Preheat your oven to 350 degrees F (175 degrees C) for baking.
2. Heat oil in a skillet over medium heat. Add chopped onion and cook until softened, approximately 5 minutes. Add ground beef to the skillet and cook until browned, about 5 to 7 minutes. Drain excess grease and set aside.
3. In a large bowl, combine kidney beans with their liquid, pineapple with its juice, ketchup, brown sugar, cornstarch, mustard, and salt. Add the cooked ground beef mixture and stir well to combine. Transfer the mixture to a large casserole dish.
4. Bake in the preheated oven until heated through and bubbly, about 45 minutes.

Nutrition

• Calories: 467 kcal
• Fat Content: 17 g
• Fiber Content: 8 g
• Sugar Content: 35 g
• Sodium Content: 1290 mg
• Protein Content: 23 g
• Cholesterol Content: 57 mg
• Carbohydrate Content: 57 g
• Saturated Fat Content: 5 g
• Unsaturated Fat Content: 0 g