Easy Homemade Blueberry Smoothie Recipe

Name: Easy Homemade Blueberry Smoothie Recipe
Total time: 5 mins
Ingredients: 1 cup blueberries (frozen or fresh); 1 (8 ounce) container plain yogurt; 0.75 cup 2% reduced-fat milk; 2 tablespoons white sugar; 0.5 teaspoon vanilla extract; 0.125 teaspoon ground nutmeg

Looking for a quick and easy blueberry smoothie? This recipe uses frozen or fresh blueberries, yogurt, and a touch of sweetness for the perfect creamy texture and vibrant flavor.

Total time5 mins
Prep time5 mins
Yield2

Adjust servings

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Servings

Ingredients

1 cup blueberries (frozen or fresh)
1 (8 ounce) container plain yogurt
0.75 cup 2% reduced-fat milk
2 tablespoons white sugar
0.5 teaspoon vanilla extract
0.13 teaspoon ground nutmeg

Instructions

Prepare all ingredients for your blueberry smoothie.
Combine blueberries, creamy yogurt, milk, a little sugar, vanilla extract, and a pinch of nutmeg in a high-speed blender. Blend until smooth and creamy, pausing to scrape down the sides as needed.
Pour the blueberry smoothie into two glasses and serve right away. Savor every sip!

Nutrition

Calories: 211 kcal
Fat Content: 4 g
Fiber Content: 2 g
Sugar Content: 32 g
Sodium Content: 118 mg
Protein Content: 10 g
Cholesterol Content: 14 mg
Carbohydrate Content: 36 g
Saturated Fat Content: 2 g
Unsaturated Fat Content: 0 g