Easy Instant Pot Beef Bone Broth Recipe

Ingredients

• cooking spray
• 2 pounds frozen beef bones
• 2 carrots, chopped
• 2 stalks celery, chopped
• 1 medium onion, quartered
• 5 cloves garlic, whole
• 6 cups boiling water
• 2 bay leaves
• 1 tablespoon apple cider vinegar
• 1 teaspoon sea salt
• 10 whole black peppercorns

Instructions

1. Prepare all ingredients. Preheat your oven to 400 degrees F (200 degrees C). Cover a baking sheet with aluminum foil and spray lightly with cooking spray.
2. Arrange the beef bones, carrots, celery, onion, and garlic on the prepared baking sheet.
3. Roast in the preheated oven until nicely browned, approximately 45 minutes.
4. Transfer the roasted bones and vegetables to a multi-functional pressure cooker (like an Instant Pot). Add boiling water, bay leaves, vinegar, sea salt, and peppercorns. Secure the lid. Choose the Manual function as per the manufacturer's directions; set the timer for 120 minutes. Allow about 10 to 15 minutes for the pressure to increase.
5. Release the pressure naturally, following the manufacturer's instructions, which should take about 10 to 40 minutes. Open and remove the lid. Take out the bones and vegetables and throw them away. Line a strainer with cheesecloth and place it over a large bowl. Pour the broth through the strainer, discarding the solids.
6. Let the broth cool down completely. Skim off and discard the layer of fat that forms on top.

Nutrition

• Calories: 21 kcal
• Fat Content: 0 g
• Fiber Content: 1 g
• Sugar Content: 2 g
• Sodium Content: 248 mg
• Protein Content: 1 g
• Carbohydrate Content: 5 g
• Unsaturated Fat Content: 0 g