Easy Instant Pot Black Bean Pork Chops Recipe

Ingredients

• 4 (8 ounce) thick-cut boneless pork chops
• salt and ground black pepper to taste
• 1 teaspoon chili powder
• 1 teaspoon ground cumin
• 1 teaspoon onion powder
• 1 tablespoon olive oil
• 0.25 cup chicken broth
• 1 (15.5 ounce) can black beans, rinsed and drained
• 1 (10 ounce) can diced tomatoes with green chile peppers
• 4 tablespoons sour cream
• 2 tablespoons chopped cilantro

Instructions

1. Season the pork chops generously with salt and pepper. In a small bowl, combine chili powder, cumin, and onion powder, then rub the spice mixture evenly onto both sides of the pork chops.
2. Turn on your Instant Pot and select the Saute function, then add olive oil. Sear the pork chops for about 2 minutes per side until golden brown. Remove the pork chops and pour in the chicken broth to deglaze the pot, scraping up any browned bits. Turn off the Saute function. Return the pork chops to the pot and top with black beans and diced tomatoes with green chilies; stir lightly.
3. Secure the lid and set the Instant Pot to high pressure for 5 minutes, following the manufacturer's instructions. Allow 10-15 minutes for the pressure to build inside the pot.
4. Let the pressure release naturally for 5 minutes, then carefully release any remaining pressure manually according to the manufacturer's instructions (about 5 minutes). Unlock and remove the lid.
5. Serve the Instant Pot pork chops topped with the black bean and tomato mixture. Garnish with 1 tablespoon of sour cream and 1/2 tablespoon of chopped cilantro per serving.

Nutrition

• Calories: 378 kcal
• Fat Content: 16 g
• Fiber Content: 9 g
• Sugar Content: 0 g
• Sodium Content: 833 mg
• Protein Content: 37 g
• Cholesterol Content: 79 mg
• Carbohydrate Content: 23 g
• Saturated Fat Content: 6 g
• Unsaturated Fat Content: 0 g