Easy Keto Spinach Squares Recipe

Ingredients

• 4 tablespoons salted butter
• 3 large eggs
• 1 cup almond flour
• 1 teaspoon baking powder
• 1 pinch ground nutmeg
• salt to taste
• 1 cup almond milk
• 2 (10 ounce) packages frozen chopped spinach, thawed and drained
• 1 (16 ounce) package shredded Monterey Jack cheese

Instructions

1. Preheat your oven to 350 degrees F (175 degrees C). Place butter in a 9x13-inch baking pan and melt it in the oven while it preheats.
2. In a medium bowl, beat the eggs. In a separate bowl, combine the almond flour, baking powder, nutmeg, and salt. Gradually add the dry ingredients to the eggs, alternating with the almond milk. Mix in the spinach and Monterey Jack cheese, then pour the mixture into the prepared baking pan.
3. Bake in the preheated oven until the spinach squares are fully set, approximately 35 to 40 minutes.
4. Let the baked spinach squares cool completely for about 45 minutes before cutting them into 10 equal squares.

Nutrition

• Calories: 326 kcal
• Fat Content: 26 g
• Fiber Content: 3 g
• Sugar Content: 2 g
• Sodium Content: 401 mg
• Protein Content: 18 g
• Cholesterol Content: 108 mg
• Carbohydrate Content: 7 g
• Saturated Fat Content: 13 g
• Unsaturated Fat Content: 0 g