Easy Microwave Frittata Recipe for One

Name: Easy Microwave Frittata Recipe for One
Total time: 10 mins
Ingredients: 1 serving cooking spray; 2 large eggs; 1 tablespoon pesto; 2 tablespoons ricotta cheese; 2 tablespoons freshly grated Parmesan cheese; freshly ground black pepper to taste; 1 tablespoon chopped green onion, or to taste

Enjoy a speedy breakfast ready in just 5 minutes with this simple recipe!

Total time10 mins
Prep time5 mins
Cook time5 mins
Yield1 serving, 1

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Servings

Ingredients

1 serving cooking spray
2 large eggs
1 tablespoon pesto
2 tablespoons ricotta cheese
2 tablespoons freshly grated Parmesan cheese
freshly ground black pepper to taste
1 tablespoon chopped green onion, or to taste

Instructions

Spray a large coffee mug generously with cooking spray to prevent sticking.
In a small bowl, whisk together the eggs, pesto, ricotta cheese, Parmesan cheese, and pepper until well combined. Pour the frittata mixture carefully into the prepared coffee mug.
Microwave the frittata for 1 minute and 30 seconds, pausing to stir at thirty-second intervals (stir a total of two times). Once cooked, invert the frittata onto a plate or enjoy it directly from the coffee mug. Garnish with fresh green onions for added flavor.

Nutrition

Calories: 313 kcal
Fat Content: 23 g
Fiber Content: 1 g
Sugar Content: 1 g
Sodium Content: 452 mg
Protein Content: 23 g
Cholesterol Content: 395 mg
Carbohydrate Content: 5 g
Saturated Fat Content: 8 g
Unsaturated Fat Content: 0 g