Easy Sausage Egg Muffins Recipe

Name: Easy Sausage Egg Muffins Recipe
Total time: 30 mins
Ingredients: 0.5 pound ground pork sausage; 12 large eggs, beaten; 1 small onion, chopped; 0.5 (4 ounce) can chopped green chile peppers, drained; 1 teaspoon garlic powder; salt and pepper to taste

These simple sausage and egg muffins are ideal for a fast breakfast or afternoon treat. I typically fill standard muffin tins about 1/3 full, but feel free to adjust the filling to your preference.

Total time30 mins
Prep time20 mins
Cook time10 mins
Yield12 muffins, 12

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Servings

Ingredients

0.5 pound ground pork sausage
12 large eggs, beaten
1 small onion, chopped
0.5 (4 ounce) can chopped green chile peppers, drained
1 teaspoon garlic powder
salt and pepper to taste

Instructions

Preheat your oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin lightly to prevent sticking.
In a large skillet, cook the sausage over medium-high heat until browned and crumbly, approximately 5 to 7 minutes. Drain off any excess grease.
In a large bowl, mix together the eggs, onion, and chile peppers. Incorporate the cooked sausage, salt, and pepper, mixing thoroughly until everything is well combined. Spoon about 1/4 cup of the sausage mixture into each muffin cup.
Bake in the preheated oven until the eggs are fully set. A toothpick inserted into the center should come out clean, which usually takes around 15 to 20 minutes.

Nutrition

Calories: 155 kcal
Fat Content: 13 g
Fiber Content: 0 g
Sugar Content: 1 g
Sodium Content: 251 mg
Protein Content: 9 g
Cholesterol Content: 199 mg
Carbohydrate Content: 2 g
Saturated Fat Content: 4 g
Unsaturated Fat Content: 0 g