Easy Sautéed Chard Recipe with Feta and Cherry Tomatoes

Name: Easy Sautéed Chard Recipe with Feta and Cherry Tomatoes
Total time: 20 mins
Ingredients: 1 bunch chard; 1 cup cherry tomatoes, halved; 4 ounces feta cheese, cubed, or more to taste; 1 clove garlic, sliced; salt and ground black pepper to taste; 1 pinch freshly ground nutmeg

Whip up this simple and tasty chard recipe using just a few ingredients. Perfect as a vegetarian side or a hearty main course served alongside crusty bread.

Total time20 mins
Prep time10 mins
Cook time10 mins
Yield2 servings, 2

Adjust servings

Scale ingredients instantly for the number of servings you need.

Servings

Ingredients

1 bunch chard
1 cup cherry tomatoes, halved
4 ounces feta cheese, cubed, or more to taste
1 clove garlic, sliced
salt and ground black pepper to taste
1 pinch freshly ground nutmeg

Instructions

Cut off the thick stems of chard and discard. Roughly chop the chard leaves and wash them thoroughly. Place the wet chard into a pot, cover it, and cook over medium heat until the chard has wilted, approximately 5 minutes.
Add the vibrant cherry tomatoes, crumbled feta cheese, and minced garlic. Cook uncovered for about 5 minutes, stirring occasionally to blend flavors. Season generously with salt, pepper, and a pinch of nutmeg for a delightful finish.

Nutrition

Calories: 192 kcal
Fat Content: 13 g
Fiber Content: 3 g
Sugar Content: 4 g
Sodium Content: 959 mg
Protein Content: 11 g
Cholesterol Content: 51 mg
Carbohydrate Content: 11 g
Saturated Fat Content: 9 g
Unsaturated Fat Content: 0 g