Easy Sautéed Sesame Chicken Recipe

Name: Easy Sautéed Sesame Chicken Recipe
Total time: 25 mins
Ingredients: 4 (6 ounce) chicken breast halves; 1 teaspoon salt; 1 teaspoon ground black pepper; 2 tablespoons all-purpose flour; 1 teaspoon red pepper flakes; 1 teaspoon garlic powder; 0.5 teaspoon onion powder; 3 tablespoons low-sodium soy sauce; 2 tablespoons sesame oil; 2 teaspoons honey; 1 tablespoon olive oil

This simple sesame chicken recipe uses pantry staples to create a healthier and tastier alternative to takeout. My husband raves about it! Serve this with steamed rice and your favorite vegetables like broccoli, carrots, or water chestnuts for a complete and satisfying meal.

Total time25 mins
Prep time15 mins
Cook time10 mins
Yield6

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Servings

Instructions

Gather all of your ingredients before you begin.
Slice chicken breasts into thin, 1/4-inch pieces, about 1 1/2 inches long. Season the chicken with salt and pepper.
In a large bowl, mix together flour, red pepper flakes, garlic powder, and onion powder. Add the chicken and toss to coat evenly.
Combine soy sauce, sesame oil, and honey in a separate bowl, then pour over the chicken and stir well to coat.
Heat olive oil in a large skillet over medium-high heat. Add the chicken and sauté for 10 to 15 minutes, or until golden brown and cooked through.

Nutrition

Calories: 253 kcal
Fat Content: 11 g
Fiber Content: 0 g
Sugar Content: 2 g
Sodium Content: 729 mg
Protein Content: 32 g
Cholesterol Content: 86 mg
Carbohydrate Content: 6 g
Saturated Fat Content: 2 g
Unsaturated Fat Content: 0 g