Easy Sautéed Swiss Chard Recipe

Ingredients

• 2 tablespoons olive oil
• 2 tablespoons butter
• 0.5 small red onion, diced
• 1 tablespoon minced garlic
• 1 bunch Swiss chard, stems and center ribs cut out and chopped together, leaves coarsely chopped separately
• 0.5 cup dry white wine
• 1 tablespoon fresh lemon juice, or to taste
• 2 tablespoons freshly grated Parmesan cheese
• 1 pinch salt to taste

Instructions

1. Prepare all the necessary ingredients for cooking.
2. In a large skillet, heat olive oil and butter over medium-high heat. Add onion and garlic, sautéing until you smell their aroma, about 30 seconds. Incorporate chard stems and white wine; let it simmer until the stems start to soften, approximately 5 minutes.
3. Mix in the chard leaves and cook until they are just wilted.
4. Squeeze lemon juice over the chard and stir to combine. Sprinkle Parmesan cheese and add salt to your preference.
5. Serve immediately and enjoy this flavorful dish!

Nutrition

• Calories: 165 kcal
• Fat Content: 13 g
• Fiber Content: 1 g
• Sugar Content: 1 g
• Sodium Content: 202 mg
• Protein Content: 2 g
• Cholesterol Content: 18 mg
• Carbohydrate Content: 5 g
• Saturated Fat Content: 5 g
• Unsaturated Fat Content: 0 g