Easy Sauteed Spinach and Mushrooms Recipe

Ingredients

• 2 tablespoons olive oil, divided
• 1 medium onion, coarsely chopped
• 1 cup chopped portabello mushrooms
• 2 cloves garlic, finely chopped
• 1 medium tomato, chopped
• 1 (8 ounce) package fresh baby spinach
• 0.5 teaspoon salt, or to taste
• 0.13 teaspoon ground black pepper, or to taste
• 2 tablespoons grated Parmesan cheese, or to taste

Instructions

1. Heat 1 tablespoon of oil in a wok or deep frying pan over medium heat. Add onion and saute until softened, approximately 3 to 5 minutes, adjusting to your preference. Add mushrooms and saute for 4 to 5 minutes. Incorporate garlic and saute for an additional minute. Add tomato and cook for 1 to 2 minutes. Transfer the mixture to a dish and keep it warm.
2. Add the remaining 1 tablespoon of oil to the same pan over medium-high heat. Introduce spinach, salt, and pepper. Cook, tossing continuously, until the spinach begins to wilt, about 1 to 2 minutes. Add the onion mixture and combine thoroughly. Continue tossing and stirring until the spinach reaches your desired level of doneness.
3. Garnish with Parmesan cheese before serving.

Nutrition

• Calories: 109 kcal
• Fat Content: 8 g
• Fiber Content: 3 g
• Sugar Content: 3 g
• Sodium Content: 378 mg
• Protein Content: 4 g
• Cholesterol Content: 2 mg
• Carbohydrate Content: 8 g
• Saturated Fat Content: 1 g
• Unsaturated Fat Content: 0 g