Easy Sheet Pan Salmon and Bell Pepper Recipe

Ingredients

• 2 tablespoons olive oil
• 4 (3 ounce) fillets salmon fillets
• 2 red bell peppers, chopped
• 1 yellow bell pepper, chopped
• 1 onion, sliced
• 6 tablespoons lemon juice
• 3 tablespoons olive oil
• 2 tablespoons water
• 1 tablespoon maple syrup
• 5 cloves garlic
• 1.5 teaspoons salt
• 1.5 teaspoons red pepper flakes
• 1 teaspoon ground cumin
• 0.5 bunch fresh parsley, chopped
• 1 lemon, sliced

Instructions

1. Preheat your oven to 400 degrees F (200 degrees C). Lightly grease a sheet pan with 2 tablespoons of olive oil.
2. Arrange the salmon fillets, vibrant red and yellow bell peppers, and sliced onion evenly on the prepared sheet pan.
3. In a small bowl, whisk together lemon juice, 3 tablespoons of olive oil, water, maple syrup, minced garlic, salt, red pepper flakes, cumin, and fresh parsley until well combined. Drizzle approximately two-thirds of this flavorful sauce over the salmon and vegetables.
4. Bake in the preheated oven until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender and slightly caramelized, about 10 to 15 minutes.
5. Garnish with fresh lemon slices and serve immediately, accompanied by the remaining sauce for extra flavor.

Nutrition

• Calories: 337 kcal
• Fat Content: 23 g
• Fiber Content: 4 g
• Sugar Content: 7 g
• Sodium Content: 921 mg
• Protein Content: 19 g
• Cholesterol Content: 47 mg
• Carbohydrate Content: 17 g
• Saturated Fat Content: 3 g
• Unsaturated Fat Content: 0 g