Easy Spicy Roasted Eggplant Recipe

Name: Easy Spicy Roasted Eggplant Recipe
Total time: 1 hr 5 mins
Ingredients: cooking spray; 1 (1 pound) eggplant, peeled and cut into 3/4-inch cubes; 2 tablespoons Italian seasoning; 2 tablespoons garlic powder; 1 teaspoon cayenne pepper, or to taste; salt and ground black pepper to taste; 4 ounces plain tomato sauce

Learn how to make roasted eggplant with simple spicy seasonings! This baked eggplant in tomato sauce recipe requires few ingredients and is easy to follow. Enjoy it as a side dish or tossed with pasta for a quick sauce!

Total time1 hr 5 mins
Prep time10 mins
Cook time55 mins
Yield2 servings, 2

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Servings

Ingredients

cooking spray
1 (1 pound) eggplant, peeled and cut into 3/4-inch cubes
2 tablespoons Italian seasoning
2 tablespoons garlic powder
1 teaspoon cayenne pepper, or to taste
salt and ground black pepper to taste
4 ounces plain tomato sauce

Instructions

Preheat your oven to 400 degrees F (200 degrees C). Lightly grease a shallow baking pan using cooking spray.
In the prepared baking pan, toss the eggplant with Italian seasoning, garlic powder, cayenne pepper, salt, and black pepper until evenly coated.
Roast in the preheated oven for 40 minutes, covered with foil. Remove the foil, reduce the oven temperature to 300 degrees F (150 degrees C), add the tomato sauce, and continue to cook for an additional 15 minutes.

Nutrition

Calories: 112 kcal
Fat Content: 1 g
Fiber Content: 11 g
Sugar Content: 10 g
Sodium Content: 301 mg
Protein Content: 5 g
Carbohydrate Content: 25 g
Saturated Fat Content: 0 g
Unsaturated Fat Content: 0 g