Easy Zucchini Noodles Recipe: A Healthy Pasta Alternative

Name: Easy Zucchini Noodles Recipe: A Healthy Pasta Alternative
Total time: 30 mins
Ingredients: 6 zucchini; 2 teaspoons salt; 3 tablespoons margarine; 1 clove garlic, minced; salt and black pepper to taste; 0.25 cup grated Parmesan cheese

Learn to make zucchini noodles effortlessly with a spiralizer or mandoline. These zoodles are ideal for anyone on a gluten-free diet seeking a satisfying noodle dish. Enjoy them tossed in melted butter and garlic, topped with freshly grated Parmesan cheese for a delightful meal.

Total time30 mins
Prep time10 mins
Cook time5 mins
Yield4

Adjust servings

Scale ingredients instantly for the number of servings you need.

Servings

Ingredients

6 zucchini zucchini
2 teaspoons salt
3 tablespoons margarine
1 clove garlic, minced
salt and black pepper to taste
0.25 cup grated Parmesan cheese

Instructions

Gather all necessary ingredients for the zucchini noodle recipe.
Use a spiralizer or mandoline to cut the zucchini into thin, noodle-like strips, creating the perfect zoodles.
Toss the zucchini noodles with 2 teaspoons of salt and place them in a colander to drain excess moisture for 15 to 30 minutes.
Melt butter in a large skillet over medium-high heat. Add the zucchini noodles and minced garlic; cook and stir for about 5 minutes, until the zucchini is just tender.
Season the zucchini noodles to taste with salt and pepper. Sprinkle generously with Parmesan cheese. Serve immediately and enjoy this healthy and flavorful dish.

Nutrition

Calories: 141 kcal
Fat Content: 10 g
Fiber Content: 3 g
Sugar Content: 5 g
Sodium Content: 1362 mg
Protein Content: 6 g
Cholesterol Content: 4 mg
Carbohydrate Content: 10 g
Saturated Fat Content: 2 g
Unsaturated Fat Content: 0 g