Freezer-Friendly Beef Shish Kebabs: Easy Grilling Recipe

Ingredients

• 1 zucchini, cut into chunks
• 1 red bell pepper, cut into 1 inch pieces
• 1 (15 ounce) can pineapple chunks, drained
• 2 tablespoons olive oil
• 0.5 cup ketchup
• 0.25 cup water
• 2 tablespoons steak sauce (such as A1®)
• 2 tablespoons white sugar
• 2 tablespoons apple cider vinegar
• 2 tablespoons Worcestershire sauce
• 1 teaspoon salt
• 1.5 pounds beef sirloin, cut into 1 inch cubes
• 12 bamboo skewers

Instructions

1. Combine zucchini, bell pepper, and pineapple in a large bowl. Drizzle with oil and toss to coat evenly. Divide the mixture into plastic resealable freezer bags for convenient storage.
2. In a separate bowl, whisk together ketchup, water, steak sauce, sugar, vinegar, and Worcestershire sauce. Add the beef cubes and toss to coat thoroughly. Distribute the beef mixture among the freezer bags, remove excess air, and seal tightly before freezing.
3. Before cooking, thaw the desired portion(s) in the refrigerator for approximately 8 hours or overnight. Simultaneously, soak the skewers in warm water for a minimum of 30 minutes or overnight.
4. Preheat your outdoor grill to a medium heat setting and lightly oil the grill grate to prevent sticking.
5. Remove the beef, vegetables, and pineapple from the marinade, shaking off any excess liquid. Discard the used marinade. Thread the beef, vegetables, and pineapple alternately onto the prepared skewers.
6. Place the skewers on the preheated grill and cook, turning occasionally, until the beef is cooked to your preferred doneness, typically around 10 minutes for medium-rare.

Nutrition

• Calories: 302 kcal
• Fat Content: 14 g
• Fiber Content: 1 g
• Sugar Content: 21 g
• Sodium Content: 787 mg
• Protein Content: 20 g
• Cholesterol Content: 61 mg
• Carbohydrate Content: 24 g
• Saturated Fat Content: 4 g
• Unsaturated Fat Content: 0 g