Freezer-Friendly Frittata Recipe: Easy Breakfast Meal Prep

Name: Freezer-Friendly Frittata Recipe: Easy Breakfast Meal Prep
Total time: 50 mins
Ingredients: cooking spray; 10 large eggs, beaten; 1 medium onion, chopped; 1 (10 ounce) package fresh mushrooms, chopped; 0.5 pound chopped fully cooked ham; 1 cup milk; 1 cup shredded Colby-Jack cheese; 0.5 cup crumbled goat cheese; 0.25 cup chopped cooked bacon; 0.25 cup shredded Parmesan cheese; salt and ground black pepper to taste

These frozen frittata squares offer a delicious and convenient breakfast solution, reheating perfectly for a quick and easy morning meal.

Total time50 mins
Prep time20 mins
Cook time30 mins
Yield8 frittata squares, 8

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Servings

Instructions

Preheat your oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish with cooking spray for easy removal.
In a large bowl, whisk together eggs, onion, mushrooms, ham, milk, Colby-Jack cheese, and goat cheese until well combined. Pour this egg mixture into your prepared baking dish and top with chopped bacon, Parmesan cheese, salt, and pepper.
Bake in the preheated oven for approximately 30 minutes, or until the frittata is set and the edges are golden brown. Let it cool slightly before slicing into 8 pieces and serving. Enjoy!

Nutrition

Calories: 315 kcal
Fat Content: 23 g
Fiber Content: 1 g
Sugar Content: 3 g
Sodium Content: 824 mg
Protein Content: 23 g
Cholesterol Content: 254 mg
Carbohydrate Content: 5 g
Saturated Fat Content: 11 g
Unsaturated Fat Content: 0 g