Grilled Chicken Kabobs Recipe

Name: Grilled Chicken Kabobs Recipe
Total time: 30 mins
Ingredients: cooking spray; 4 skinless, boneless chicken breast halves - cubed; 1 large green bell pepper, cut into 2 inch pieces; 1 onion, cut into wedges; 1 large red bell pepper, cut into 2 inch pieces; skewers; 1 cup barbeque sauce

Enjoy these quick-grilling chicken kabobs without any marinating! Simply baste the skewers with BBQ sauce as they cook on the grill for a flavorful finish.

Total time30 mins
Prep time15 mins
Cook time15 mins
Yield4

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Servings

Ingredients

cooking spray
4 skinless, boneless chicken breast halves - cubed
1 large green bell pepper, cut into 2 inch pieces
1 onion, cut into wedges
1 large red bell pepper, cut into 2 inch pieces
skewers
1 cup barbeque sauce

Instructions

Prepare your outdoor grill for high heat and lightly oil the grill grates to prevent sticking.
Create colorful skewers by alternating chicken pieces with green bell pepper, onion, and red bell pepper.
Grill the skewers, turning frequently and basting with barbecue sauce, until the chicken is fully cooked and the internal temperature reaches 165°F (74°C), approximately 15 minutes.

Nutrition

Calories: 256 kcal
Fat Content: 3 g
Fiber Content: 2 g
Sugar Content: 20 g
Sodium Content: 762 mg
Protein Content: 26 g
Cholesterol Content: 67 mg
Carbohydrate Content: 30 g
Saturated Fat Content: 1 g
Unsaturated Fat Content: 0 g