Healthy Banana Zucchini Muffins Recipe

Ingredients

• 2 over-ripe bananas, mashed
• 1.5 cups white sugar
• 1 cup shredded zucchini
• 1 cup applesauce
• 3 large eggs
• 0.5 cup packed brown sugar
• 1 teaspoon vanilla extract
• 2 cups all-purpose flour
• 1 cup whole wheat flour
• 1 tablespoon ground cinnamon
• 1 teaspoon salt
• 1 teaspoon baking soda
• 0.5 teaspoon baking powder
• 0.5 cup oats

Instructions

1. Preheat your oven to 350°F (175°C). Prepare your muffin tins by lining 36 cups with paper liners for easy removal.
2. In a large bowl, mix together mashed bananas, white sugar, grated zucchini, applesauce, eggs, brown sugar, and vanilla extract. In a separate bowl, sift together all-purpose flour, whole wheat flour, cinnamon, salt, baking soda, and baking powder. Gently fold the dry ingredients into the wet banana mixture, then stir in the oats until just combined. Evenly distribute the batter into the prepared muffin cups.
3. Bake in the preheated oven for approximately 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Allow the muffins to cool completely in the muffin tins before serving.

Nutrition

• Calories: 101 kcal
• Fat Content: 1 g
• Fiber Content: 1 g
• Sugar Content: 13 g
• Sodium Content: 114 mg
• Protein Content: 2 g
• Cholesterol Content: 16 mg
• Carbohydrate Content: 22 g
• Saturated Fat Content: 0 g
• Unsaturated Fat Content: 0 g