Healthy & Delicious Low-Cholesterol Blueberry Muffins Recipe

Name: Healthy & Delicious Low-Cholesterol Blueberry Muffins Recipe
Total time: 30 mins
Ingredients: vegetable oil cooking spray; 1.5 cups all-purpose flour, divided; 1 cup fresh blueberries; 1 egg white; 1 tablespoon vegetable oil; 0.5 cup skim milk; 2 tablespoons margarine, melted; 0.5 cup white sugar; 2 teaspoons baking powder; 0.25 teaspoon salt

Looking for a tasty and healthy breakfast option? Try this easy low-cholesterol blueberry muffin recipe!

Total time30 mins
Prep time10 mins
Cook time20 mins
Yield1 dozen, 12

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Servings

Instructions

Preheat your oven to 400 degrees F (205 degrees C). Grease a 12-cup muffin tin with vegetable oil spray and set it aside.
Gently mix 1/4 cup of flour with the blueberries, then set aside.
In a bowl, lightly beat the egg white and vegetable oil. Stir in the milk and melted margarine.
In a separate bowl, combine the remaining 1 1/4 cups of flour, sugar, baking powder, and salt. Sift the dry ingredients over the egg white mixture. Stir until just moistened – the batter should be lumpy. Gently fold in the blueberries.
Fill each muffin cup 2/3 full with batter. Bake in the preheated oven for 20 to 25 minutes, or until golden brown.

Nutrition

Calories: 127 kcal
Fat Content: 3 g
Fiber Content: 1 g
Sugar Content: 10 g
Sodium Content: 160 mg
Protein Content: 2 g
Cholesterol Content: 0 mg
Carbohydrate Content: 23 g
Saturated Fat Content: 0 g
Unsaturated Fat Content: 0 g