Healthy Homemade Popcorn Recipe

Name: Healthy Homemade Popcorn Recipe
Total time: 20 mins
Ingredients: 3 tablespoons coconut oil; 0.75 cup popcorn kernels; 2 tablespoons honey, or more to taste; salt to taste; 1 pinch ground cinnamon, or more to taste

Looking for a healthy and sweet popcorn recipe that's not loaded with sugar? This is it! My kids love this recipe. You can substitute olive oil if you don't have coconut oil. Added too much salt? Add a touch more honey. Too sweet? Add a bit more salt. Start with a little cinnamon and add more to your preferred taste.

Total time20 mins
Prep time10 mins
Cook time10 mins
Yield6

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Servings

Ingredients

3 tablespoons coconut oil
0.75 cup popcorn kernels
2 tablespoons honey, or more to taste
salt to taste
1 pinch ground cinnamon, or more to taste

Instructions

Heat coconut oil in a large pot over high heat. Add 3 popcorn kernels to the hot oil, cover the pot, and cook until one kernel pops. Remove the lid and pour in the remaining popcorn. Replace the lid and cook, shaking the pot until there are 1 to 2 seconds between pops, about 5 minutes.
Quickly transfer the popcorn to a large bowl. Evenly drizzle honey over the popcorn, then add salt and cinnamon. Toss with your hands to coat evenly.

Nutrition

Calories: 175 kcal
Fat Content: 8 g
Fiber Content: 4 g
Sugar Content: 6 g
Sodium Content: 1 mg
Protein Content: 3 g
Carbohydrate Content: 24 g
Saturated Fat Content: 6 g
Unsaturated Fat Content: 0 g