Healthy Tuna Salad Recipe: No Mayo Needed!

Name: Healthy Tuna Salad Recipe: No Mayo Needed!
Total time: 1 hr 5 mins
Ingredients: 1 (5 ounce) can tuna in water (such as StarKist® Chunk Light), drained; 0.25 cup Italian-style salad dressing; 2 teaspoons prepared yellow mustard; 1 teaspoon tomato relish; 1 teaspoon celery seed; 1 teaspoon onion powder; salt and ground black pepper to taste

Enjoy this quick and easy tuna salad recipe without mayo as a dip or sandwich filling. Great on crackers or your favorite bread!

Total time1 hr 5 mins
Prep time5 mins
Yield2 servings, 2

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Servings

Ingredients

1 (5 ounce) can tuna in water (such as StarKist® Chunk Light), drained
0.25 cup Italian-style salad dressing
2 teaspoons prepared yellow mustard
1 teaspoon tomato relish
1 teaspoon celery seed
1 teaspoon onion powder
salt and ground black pepper to taste

Instructions

In a bowl, combine the tuna, salad dressing, mustard, relish, celery seed, onion powder, salt, and pepper.
Refrigerate for 1 hour to allow the flavors to meld.

Nutrition

Calories: 173 kcal
Fat Content: 9 g
Fiber Content: 0 g
Sugar Content: 4 g
Sodium Content: 676 mg
Protein Content: 17 g
Cholesterol Content: 19 mg
Carbohydrate Content: 6 g
Saturated Fat Content: 2 g
Unsaturated Fat Content: 0 g