Healthy Zucchini Yogurt Multigrain Muffins Recipe

Ingredients

• 1.5 cups all-purpose flour
• 0.75 cup whole wheat flour
• 0.75 cup oat flour
• 2.5 teaspoons ground cinnamon
• 1 teaspoon salt
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 0.25 teaspoon ground nutmeg
• 1 cup plain yogurt
• 1 cup white sugar
• 0.75 cup honey
• 3 eggs eggs
• 0.5 cup vegetable oil
• 0.5 cup unsweetened applesauce
• 2 teaspoons vanilla extract
• 1 cup shredded zucchini
• 1 cup shredded carrots
• 0.5 cup chopped pecans
• 0.5 cup raisins

Instructions

1. Preheat your oven to 400 degrees F (200 degrees C). Prepare two 12-cup muffin tins by lightly greasing them.
2. In a large bowl, sift together all-purpose flour, whole wheat flour, oat flour, cinnamon, salt, baking powder, baking soda, and nutmeg. In a separate bowl, beat yogurt, sugar, honey, eggs, vegetable oil, applesauce, and vanilla extract until well combined. Gradually stir in the flour mixture, then gently fold in the zucchini, carrots, pecans, and raisins. Evenly distribute the batter into the prepared muffin cups.
3. Bake in the preheated oven for 18 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Let the muffins cool in the tins for 10 minutes before transferring them to wire racks to cool completely.

Nutrition

• Calories: 207 kcal
• Fat Content: 8 g
• Fiber Content: 2 g
• Sugar Content: 21 g
• Sodium Content: 186 mg
• Protein Content: 4 g
• Cholesterol Content: 24 mg
• Carbohydrate Content: 33 g
• Saturated Fat Content: 1 g
• Unsaturated Fat Content: 0 g